Computer vision syndrome (CVS) is a term used to refer to vision-related problems resulting from prolonged use of digital devices. Without a doubt, many people experience vision problems and discomfort using devices like computers, tablets, smartphones, and e-readers.

The severity of the condition increases with the amount of digital use. This is because watching a screen causes the eyes to work harder, and the result is vision-related problems. However, the condition can be prevented through vision therapy and the use of blue light lenses.

Symptoms of CVS

Common symptoms of digital eye strain are headaches, dry eyes, blurry vision, eyestrain, and shoulder and neck pain. In most cases, the symptoms are temporary, and they decline when an individual stops using the device.

But some people continue to experience the symptoms even after they have stopped working on the device. The symptoms are usually caused by poor lighting, glare from the screen, poor posture, improper viewing distance. Uncorrected vision issues can also aggravate symptoms of computer vision syndrome.

Diagnosing CVS

Computer vision syndrome is often diagnosed through a comprehensive eye examination. The tests emphasize visual requirements for digital devices. An eye doctor will take the patient’s history to determine symptoms as well as the presence of health complications.

Environmental factors and some medications can contribute to CVS. Visual acuity measurements help to determine the extent of the vision issue. Diagnosis will also include a refraction test and testing eye focus to determine how the eyes work and move together.

CVS Treatment

Several treatment solutions help to manage symptoms of CVS. Solutions that help to reduce symptoms of CVS include making changes on-screen viewing and getting regular eye care. People can benefit from the use of special eyeglasses made for wearing when using a computer.

Even those who do not normally wear glasses can benefit from Blue Light Lenses. Those who already wear glasses or contacts can get a prescription that offers optimal computer viewing. Special lenses can meet the demands of digital viewing.

Blue Light Lenses for CVS Prevention

Glasses that use blue light filtering can help to reduce symptoms associated with CVS. Blue Light lenses can help to limit exposure to blue light. This light could cause damage to the retina, and it can lead to vision impairment.

The glasses can also offer non-glare protection. There are several benefits of wearing blue light lenses. They include:

• Relieving eye discomfort.
• Improved sleep.
• Reducing the likelihood of developing eye diseases.

Vision Therapy Program

An eye doctor can prescribe visual training or vision therapy to improve visual acuity. The therapy helps to train the brain and eyes to work together effectively. In addition, the exercises help with eye focusing, eye movement, and eye teaming, reinforcing the connection between eye and brain. The treatment can include in-office procedures as well as at-home training exercises.

Proper position when using the computer can help to prevent or reduce CVS symptoms. Proper viewing habits will also include:

• Correct monitor location.
• Chair comfort.
• Lighting conditions.
• Taking frequent breaks.

Frequent blinking when using the computer can reduce the chances of developing dry eyes. Regular eye examinations can help to reduce or prevent symptoms of CVS.

To learn more about computer vision syndrome, visit Today's Vision at our office in Laguna Niguel, California. You can also call 949-518-0055 to book an appointment today.